DEFINED AS “THE SEED OF THE UNIVERSE,” FONIO IS AN ANCIENT SUPERGRAIN THAT’S BEEN GROWN IN WEST AFRICA FOR OVER 5,000 YEARS!

LIGHT & FLUFFY, THIS NUTRIENT-RICH, GLUTEN-FREE, BLOOD SUGAR–FRIENDLY, AND NATURALLY ORGANIC GRAIN ISN’T JUST AN ALTERNATIVE TO RICE OR QUINOA— IT’S THEIR SUCCESSOR. LIKE, NEXT-GENERATION STUFF, BUT ANCIENT!MORE NUTRITIOUS, MORE SUSTAINABLE, FASTER TO COOK, JUST AS DELICIOUS.

BY FAR THE WORLD’S FASTEST-COOKING GRAIN, THIS ANCIENT GOODNESS IS PERFECT FOR EVERYTHING FROM FLAVOURFUL SALADS, HEALTHY BOWLS, OR STIR-FRIES, TO TASTY SIDES OR DELICIOUS PORRIDGE!

FONIO 250G

Name: FONIO 250G
Brand: Fonioka
SKU: 364215376135191

£3.99

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One-time purchase

£3.99

FONIO FOR LIFE 🌾😍

SUBSCRIBE & SAVE 30% ✌️🎉

£3.39every month until canceled

PACKED WITH FIBER, ESSENCIAL AMINO ACIDS, MAGNESIUM, ZINC, & IRON, LOW GLYCEMIC INDEX, A SOURCE OF B1, B3 & B6, GLUTEN FREE, ALKALINE IMPROVE DIGESTION, BOOST ENERGY, AND KEEP HAIR & SKIN HEALTHY!
READY IN UNDER 5 MINUTES, OUR FONIO IS SUPER QUICK AND EASY TO COOK!

1.IN A MEDIUM SAUCEPAN, BRING 1 CUP OF WATER TO A BOIL.

2. ADD 1/2 CUP OF FONIO, ENSURING THE WATER COVERS THE GRAINS.

3. REDUCE THE HEAT TO LOW, COVER THE PAN WITH A LID, AND LET IT SIMMER FOR 30 SECONDS TO 1 MINUTE, ALLOWING THE WATER TO ABSORB COMPLETELY.

4. REMOVE THE SAUCEPAN FROM THE HEAT AND FLUFF THE FONIO WITH A FORK FOR ABOUT 1 MINUTE.

5. LET IT SIT, UNCOVERED, FOR ABOUT 3 MINUTES, ALLOWING THE FONIO TO GROW AND SOFTEN.

6.FLUFF THE FONIO AGAIN WITH A FORK UNTIL LIGHT AND FLUFFY.

7. SERVE AND ENJOY!

SERVINGS: 2