DEFINED AS “THE SEED OF THE UNIVERSE,” FONIO IS AN ANCIENT SUPERGRAIN THAT’S BEEN GROWN IN WEST AFRICA FOR OVER 5,000 YEARS!

LIGHT & FLUFFY, THIS NUTRIENT-RICH, GLUTEN-FREE, BLOOD SUGAR–FRIENDLY, AND NATURALLY ORGANIC GRAIN ISN’T JUST AN ALTERNATIVE TO RICE OR QUINOA— IT’S THEIR SUCCESSOR. LIKE, NEXT-GENERATION STUFF, BUT ANCIENT!MORE NUTRITIOUS, MORE SUSTAINABLE, FASTER TO COOK, JUST AS DELICIOUS.

BY FAR THE WORLD’S FASTEST-COOKING GRAIN, THIS ANCIENT GOODNESS IS PERFECT FOR EVERYTHING FROM FLAVOURFUL SALADS, HEALTHY BOWLS, OR STIR-FRIES, TO TASTY SIDES OR DELICIOUS PORRIDGE!

FONIO 1KG

£12.99

PACKED WITH FIBER, ESSENCIAL AMINO ACIDS, MAGNESIUM, ZINC, & IRON, LOW GLYCEMIC INDEX, A SOURCE OF B1, B3 & B6, GLUTEN FREE, ALKALINE IMPROVE DIGESTION, BOOST ENERGY, AND KEEP HAIR & SKIN HEALTHY!
Ready in under 5 minutes, our fonio is super quick and easy to cook!

1.In a medium saucepan, bring 1 cup of water to a boil.

2. Add 1/2 cup of fonio, ensuring the water covers the grains.

3. Reduce the heat to low, cover the pan with a lid, and let it simmer for 30 seconds to 1 minute, allowing the water to absorb completely.

4. Remove the saucepan from the heat and fluff the fonio with a fork for about 1 minute.

5. Let it sit, uncovered, for about 3 minutes, allowing the fonio to grow and soften.

6.Fluff the fonio again with a fork until light and fluffy.

7. Serve and enjoy!

Servings: 2